A Safe Space After Loss

Meditation

Meditation can be a powerful tool for healing during this emotional journey. Through calming practices and mindfulness, our meditation guides can help you find peace, reduce stress, and nurture emotional recovery.

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Blogs

Miscarriage is a deeply emotional experience that is not talked about enough. These blogs aim to offer support, resources, and a sense of community for anyone navigating this difficult journey, helping you heal and feel less alone.

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Toolkit/Guides

Our toolkit and guides are designed to provide practical support for anyone dealing with miscarriage. Offering helpful resources, expert advice, and emotional guidance, they aim to empower you with the tools you need to heal and navigate this challenging time.

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Resources to Start Your Healing Journey

THIS IS A SPACE TO

receive miscarriage support

You are NOT alone.

Take your time — grief has no timeline.

Learn how to deal with miscarriage & pregnancy loss

Our Mission

The Road to Healing, founded by mental health therapists Raina Wadhawan and Melanie Cooke, is dedicated to providing compassionate support, resources, and guidance for women experiencing miscarriage and pregnancy loss. Our mission is to help you heal, regain your strength, and find hope again.

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Meditations

In our own experiences of pregnancy loss, we struggled to find meditations geared specifically towards miscarriage — the exercises included here are all part of a free resource.

Explore Our Meditations